![]() ![]() Share it on Instagram or Twitter with #ahealthylifeforme. If you make a recipe using this month’s seasonal produce snap a quick picture to inspire us all to eat healthy and seasonal. I will start to provide a list at the beginning of each month to help guide you to buy what is in season so that you can live a healthy life. More vitamins, minerals, antioxidants and save money too. ![]() That means buying as many things seasonal as you can.Įat food that is in season and reap the benefits. It is a New Year so start it off right by eating the freshest foods available. Seasonal Produce Guide for January is all about potatoes, and citrus. ![]()
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